Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Sue Morris
Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Sue Morris

Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Sue Morris

352 pages missing pub info (editions) user-added

nonfiction hopeful informative medium-paced
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Description

Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attack...

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