The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are by Kathleen McIntyre

The Nature Reset: A Practical Guide to Restore Your Nervous System, Reclaim Your Body, and Reawaken Your Spirit Wherever You Are

Kathleen McIntyre

208 pages • first pub 2024 (editions)

nonfiction nature self help informative reflective medium-paced
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From a forest-ecologist-turned-nature-therapist with 25 years of leading therapeutic Nature experiences, comes a practical and powerful guide for restoring your nervous system, rekindling creativity and passion, and reclaiming flow both in body an...

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