Positive Psychology For Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness by Miriam Akhtar, Miriam Akhtar, Dr. Phil Hammond

Positive Psychology For Overcoming Depression: Self-help Strategies to Build Strength, Resilience and Sustainable Happiness

Miriam Akhtar, Miriam Akhtar, Dr. Phil Hammond

264 pages • missing pub info (editions)

nonfiction psychology self help informative inspiring medium-paced
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According to the World Health Organization, 350 million people worldwide currently suffer from depression. This book is aimed at anyone suffering mild to moderate episodes who would like to help themselves get better using natural anti-depressants...

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