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224 pages • first pub 2013 (editions)
ISBN/UID: 9781786782120
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 19 March 2019
Description
Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing. Lack of sleep is...
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Content Warnings
224 pages • first pub 2013 (editions)
ISBN/UID: 9781786782120
Format: Paperback
Language: English
Publisher: Watkins Publishing
Publication date: 19 March 2019
Description
Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing. Lack of sleep is...
Community Reviews
Content Warnings