Yoga For Slimmers: The Effective 4 Week Weight Loss Plan For Body, Mind And Spirit by Celia Hawe

Yoga For Slimmers: The Effective 4 Week Weight Loss Plan For Body, Mind And Spirit

Celia Hawe

144 pages first pub 1856 (editions)

medium-paced
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Description

Presenting a regime that stops the endless cycle of weight loss and weight gain, by putting you back in control of your body, your eating habits and your attitude to your weight, this book uses tried and and tested yoga exercises, accompanied by d...

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