Wild Nights: How Taming Sleep Created Our Restless World by Benjamin Reiss

Wild Nights: How Taming Sleep Created Our Restless World

Benjamin Reiss

320 pages first pub 2017 (editions)

nonfiction history psychology science informative slow-paced
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Description

Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history--one...

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