Meditation from Thought to Action by Annellen M. Simpkins, C. Alexander Simpkins

Meditation from Thought to Action

Annellen M. Simpkins, C. Alexander Simpkins

missing page info Add in missing page information first pub 1998 (editions)

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Description

Bring meditation from quiet sitting to active living. This book/CD package describes meditation in Yoga, Buddhism, Zen, Taoism, and Confucianism. Clear meditation instructions are included in the book, and the 70-minute CD contains beautifully gui...

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