The Ayurvedic Year: A Seasonal Guide to Nutrition, Yoga, and Healing by Christina Brown

The Ayurvedic Year: A Seasonal Guide to Nutrition, Yoga, and Healing

Christina Brown

missing page info Add in missing page information first pub 2002 (editions)

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Ayurveda is an ancient holistic health system from India that provides personalized guidelines for creating health and happiness. Based on the principle that wellness results from balance in body, mind, and spirit, ayurveda offers ways to prevent...

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