Upgrade Your Life One Bite At A Time: A Resource Guide To Eating Your Way To Perfect Health & Ideal Weight by Jean Boles, Deirdre Ventura Hhc

Upgrade Your Life One Bite At A Time: A Resource Guide To Eating Your Way To Perfect Health & Ideal Weight

Jean Boles, Deirdre Ventura Hhc with Tehsin Gul (Illustrator)

206 pages • missing pub info (editions)

nonfiction food and drink health informative medium-paced
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This empowering book provides you with the knowledge to "Eat Your Way to Perfect Health and Ideal Weight." You will learn how to identify and select highly nutritious familiar foods and ingredients, and the sources and markets to find them Deirdr...

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