Scan barcode
32 pages • first pub 2015 (editions)
ISBN/UID: 9780857012401
Format: Digital
Language: English
Publisher: Singing Dragon
Publication date: Not specified
Trauma is Really Strange by Steve Haines is a perfect fit for readers seeking a deeper understanding of their emotions and nervous system, particularly those who have experienced trauma or anxiety, and are looking for a science-based, engaging guide to help them unravel the mysteries of their mind and body, and cultivate a more positive outlook on life.
Description
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange an...
Community Reviews
Moods
informative: 92%
reflective: 36%
hopeful: 31%
inspiring: 18%
challenging: 13%
emotional: 10%
funny: 7%
lighthearted: 5%
dark: 2%
relaxing: 2%
sad: 2%
Pace
Content Warnings
Submitted by users as part of their reviews
Moderate
Mental illness, Panic attacks/disordersMinor
Physical abuse32 pages • first pub 2015 (editions)
ISBN/UID: 9780857012401
Format: Digital
Language: English
Publisher: Singing Dragon
Publication date: Not specified
Trauma is Really Strange by Steve Haines is a perfect fit for readers seeking a deeper understanding of their emotions and nervous system, particularly those who have experienced trauma or anxiety, and are looking for a science-based, engaging guide to help them unravel the mysteries of their mind and body, and cultivate a more positive outlook on life.
Description
What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange an...
Community Reviews
Moods
informative: 92%
reflective: 36%
hopeful: 31%
inspiring: 18%
challenging: 13%
emotional: 10%
funny: 7%
lighthearted: 5%
dark: 2%
relaxing: 2%
sad: 2%
Pace
Content Warnings
Submitted by users as part of their reviews
Moderate
Mental illness, Panic attacks/disordersMinor
Physical abuse