Trauma is Really Strange by Steve Haines

Trauma is Really Strange

...is Really Strange

Steve Haines with Sophie Standing (Illustrator)

32 pages first pub 2015 (editions)

nonfiction psychology informative medium-paced
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Trauma is Really Strange by Steve Haines is a perfect fit for readers seeking a deeper understanding of their emotions and nervous system, particularly those who have experienced trauma or anxiety, and are looking for a science-based, engaging guide to help them unravel the mysteries of their mind and body, and cultivate a more positive outlook on life.

Description

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange an...

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Community Reviews

4.01
based on 231 reviews

Moods

informative: 92%

reflective: 36%

hopeful: 31%

inspiring: 18%

challenging: 13%

emotional: 10%

funny: 7%

lighthearted: 5%

dark: 2%

relaxing: 2%

sad: 2%


Pace

60% of readers chose fast
33% of readers chose medium
6% of readers chose slow
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medium
slow

Content Warnings

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