Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety by Paul Foxman

Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety

Paul Foxman

293 pages missing pub info (editions)

nonfiction health psychology self help informative medium-paced
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Description

According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as "biological sensitivity"), family influences, and stress (the "why now" factor). The stress ingredient accounts for the widespread prevalence...

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