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248 pages • first pub 2016 (editions)
ISBN/UID: 9781909314702
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Publication date: 06 June 2017
Description
A practical course in cultivating kindness to complement and augment other mindfulness-based approaches.This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a ...
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248 pages • first pub 2016 (editions)
ISBN/UID: 9781909314702
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Publication date: 06 June 2017
Description
A practical course in cultivating kindness to complement and augment other mindfulness-based approaches.This book is all about kindness behaviour training (KBT). The authors have drawn on their clinical experience as well as Buddhism to develop a ...
Community Reviews
Content Warnings