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missing page info • first pub 2015 (editions)
ISBN/UID: 9780600631699
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feedi...
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missing page info • first pub 2015 (editions)
ISBN/UID: 9780600631699
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feedi...
Community Reviews
Content Warnings