Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep by Matt Stone, Garrett Smith

Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep

Matt Stone, Garrett Smith

208 pages first pub 2013 (editions)

health self help informative slow-paced
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Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your...

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