The Food & Feelings Workbook: A Full Course Meal on Emotional Health by Karen R. Koenig

The Food & Feelings Workbook: A Full Course Meal on Emotional Health

Karen R. Koenig

214 pages first pub 2007 (editions)

nonfiction health psychology self help informative slow-paced
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Description

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague...

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