Shrink Yourself: Break Free from Emotional Eating Forever by Roger Gould

Shrink Yourself: Break Free from Emotional Eating Forever

Roger Gould

273 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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Emotional eating is by far the most common cause of weight gain. As you'll learn in Shrink Yourself, all the diets, exercise regimens, and surgical procedures in the world will not free you from this vicious cycle. Why? Because they don't address ...

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