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96 pages • missing pub info (editions)
ISBN/UID: 9781856753531
Format: Paperback
Language: English
Publisher: Gaia
Publication date: 27 May 2014
Description
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute pr...
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96 pages • missing pub info (editions)
ISBN/UID: 9781856753531
Format: Paperback
Language: English
Publisher: Gaia
Publication date: 27 May 2014
Description
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute pr...
Community Reviews
Content Warnings