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4 hours, 22 minutes • first pub 2023 (editions)
ISBN/UID: 9780593741153
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 27 June 2023
Description
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, ...
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4 hours, 22 minutes • first pub 2023 (editions)
ISBN/UID: 9780593741153
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 27 June 2023
Description
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, ...