Managing Your Depression: What You Can Do to Feel Better by Susan J. Noonan

Managing Your Depression: What You Can Do to Feel Better

Susan J. Noonan

184 pages first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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As a physician who personally suffers from depression, Susan J. Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrit...

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