The G.I. Diet: Glycemic Index by Rick Gallop

The G.I. Diet: Glycemic Index

Rick Gallop

164 pages first pub 2003 (editions)

nonfiction health informative medium-paced
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Description

If you understand a traffic light, you'll understand this powerfully effective low-glycemic diet. It's the easiest, most satisfying eating plan possible. Both a New York Times and Wall Street Journal bestseller, here's the book that explains how ...

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