Permission to Feel: Unlock the Power of Emotions to Help Yourself and Your Children Thrive by Marc Brackett

Permission to Feel: Unlock the Power of Emotions to Help Yourself and Your Children Thrive

Marc Brackett

292 pages first pub 2019 (editions)

nonfiction psychology self help informative slow-paced
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A practical and transformative 5-step strategy to ensure the emotional wellbeing of yourself and your childThe mental wellbeing of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why and what we can do. M...

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