The Book of Yoga Self-Practice: 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice by Rebecca Anderton-Davies

The Book of Yoga Self-Practice: 20 Tools to Help You Create and Sustain a Fulfilling Independent Yoga Practice

Rebecca Anderton-Davies

320 pages • first pub 2019 (editions)

informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Become the yogi who can practice anytime, anywhere.The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga practice.No need to travel to a class, or strug...

Read more

Community Reviews

Loading...

Content Warnings

Loading...