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128 pages • missing pub info (editions)
ISBN/UID: 9781621061755
Format: Paperback
Language: English
Publisher: Microcosm Publishing
Publication date: 09 February 2021
Description
Get good with your body Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect ...
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128 pages • missing pub info (editions)
ISBN/UID: 9781621061755
Format: Paperback
Language: English
Publisher: Microcosm Publishing
Publication date: 09 February 2021
Description
Get good with your body Calm your vagus nerve, exercise your self-compassion, vanquish shame, and give yourself the deep breaths, tasty nutrition, sound sleep, and healthy movement you need. These worksheets and exercises will help you reconnect ...
Community Reviews
Content Warnings