Chiwalking: The Five Mindful Steps for Lifelong Health and Energy by Katherine Dreyer, Danny Dreyer
Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
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Katherine Dreyer, Danny Dreyer
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy

Katherine Dreyer, Danny Dreyer

missing page info Add in missing page information • first pub 2006 (editions)

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ChiWalkingwill help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional, and spiritual well-being, too. Just as ChiRunningshowed readers ...

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