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144 pages • missing pub info (editions)
ISBN/UID: 9780671892470
Format: Paperback
Language: English
Publisher: Touchstone Books
Publication date: 01 October 1994
Description
Tone your body, relax your mind. Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of ...
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144 pages • missing pub info (editions)
ISBN/UID: 9780671892470
Format: Paperback
Language: English
Publisher: Touchstone Books
Publication date: 01 October 1994
Description
Tone your body, relax your mind. Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of ...