Dialectical Behavior Therapy: What You Need to Know About DBT and a Simple Guide to Cognitive Behavioral Therapy by Heath Metzger

Dialectical Behavior Therapy: What You Need to Know About DBT and a Simple Guide to Cognitive Behavioral Therapy

Heath Metzger

214 pages • missing pub info (editions)

nonfiction self help medium-paced
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If you've always wanted to understand and manage your intense emotions and really want them to get the best out of you, then keep reading... Two manuscripts in one book: Dialectical Behavior Therapy: An Essential DBT Guide for Managing Intense Emo...

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