Sigh, See, Start: How to Be the Parent Your Child Needs in a World That Won't Stop Pushing--A Science-Based Method in Three Simple Steps by Alison Escalante

Sigh, See, Start: How to Be the Parent Your Child Needs in a World That Won't Stop Pushing--A Science-Based Method in Three Simple Steps

Alison Escalante

240 pages • missing pub info (editions)

nonfiction informative inspiring lighthearted medium-paced
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Description

SIGH: In moments of parental overwhelm, take a breath all the way into your belly. Imagine it's a sigh of relief. Sighs help you stop and center yourself instead of reacting to the "should" in your head. SEE: Notice what's going on. See your ch...

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