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352 pages • first pub 1997 (editions)
ISBN/UID: 9781576300206
Format: Hardcover
Language: English
Publisher: Houghton Mifflin
Publication date: 15 January 1997
Description
From the masters, you'll learn how to get yourself to do what you know you need to do... forever. You'll learn how to eat what you really want - without guilt. How to handle cravings and overcome the deprivation syndrome. How to enjoy food without...
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352 pages • first pub 1997 (editions)
ISBN/UID: 9781576300206
Format: Hardcover
Language: English
Publisher: Houghton Mifflin
Publication date: 15 January 1997
Description
From the masters, you'll learn how to get yourself to do what you know you need to do... forever. You'll learn how to eat what you really want - without guilt. How to handle cravings and overcome the deprivation syndrome. How to enjoy food without...
Community Reviews
Content Warnings