The Flexible Stretching Strap Workbook: Step-By-Step Techniques for Maximizing Your Range of Motion and Flexibility by Mark Kovacs

The Flexible Stretching Strap Workbook: Step-By-Step Techniques for Maximizing Your Range of Motion and Flexibility

Mark Kovacs

144 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Description

AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAPEasy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to ne...

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