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7 hours, 40 minutes • first pub 2013 (editions) user-added
ISBN/UID: 9780804128162
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 08 October 2013
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask...
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7 hours, 40 minutes • first pub 2013 (editions) user-added
ISBN/UID: 9780804128162
Format: Audio
Language: English
Publisher: Penguin Random House Audio Publishing Group
Publication date: 08 October 2013
Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask...
Community Reviews
Content Warnings