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6 hours, 29 minutes • first pub 2022 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: HQ
Publication date: 08 June 2022
Description
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the mise...
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6 hours, 29 minutes • first pub 2022 (editions)
ISBN/UID: None
Format: Audio
Language: English
Publisher: HQ
Publication date: 08 June 2022
Description
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the mise...