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ISBN/UID: 9780764116278
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Publication date: Not specified
Description
The world is rediscovering the Pilates method as a great way to get into top physical shape. This photo-illustrated manual points the way to a toned and flexible body, following the time-proven Pilates "thinking exercise" routines. Approximately 7...
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Content Warnings
missing page info • missing pub info (editions)
ISBN/UID: 9780764116278
Format: Paperback
Language: English
Publisher: B.E.S. Publishing
Publication date: Not specified
Description
The world is rediscovering the Pilates method as a great way to get into top physical shape. This photo-illustrated manual points the way to a toned and flexible body, following the time-proven Pilates "thinking exercise" routines. Approximately 7...
Community Reviews
Content Warnings