Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great by Jeannie Di Bon

Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great

Jeannie Di Bon

126 pages • first pub 2016 (editions)

informative medium-paced
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Foreword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention f...

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