The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature by Marc Bekoff, Victoria Goodrich Graham, Clemens G. Arvay

The Biophilia Effect: A Scientific and Spiritual Exploration of the Healing Bond Between Humans and Nature

Marc Bekoff, Victoria Goodrich Graham, Clemens G. Arvay

208 pages • first pub 2018 (editions)

nonfiction nature psychology informative medium-paced
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Did you know that spending time in a forest activates the vagus nerve, which is responsible for inducing calm and regeneration? Or that spending just one single day in a wooded area increases the number of natural killer cells in the blood by almo...

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