Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment by Robert Butera

Llewellyn's Complete Book of Mindful Living: Awareness & Meditation Practices for Living in the Present Moment

Llewellyn's Complete Book

Robert Butera

384 pages first pub 2016 (view editions)

nonfiction self help informative medium-paced
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Description

Enhance your awareness, achieve higher focus and happiness, and improve all levels of your health with the supportive practices in this guide to mindful living. Featuring over twenty-five leading meditation and mindfulness experts, Llewellyn's Com...

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