Forest Bathing: The Power of Trees to Relieve Stress, Boost Your Mood, and Improve Your Health by Dr Qing Li

Forest Bathing: The Power of Trees to Relieve Stress, Boost Your Mood, and Improve Your Health

Dr Qing Li

305 pages • missing pub info (editions)

nonfiction nature self help informative reflective relaxing fast-paced
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"The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness. In this beautiful book -- featuring more than 100 color photographs from forests around the world, in...

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