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96 pages • first pub 1955 (editions)
ISBN/UID: 9780962713866
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: Not specified
Description
This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, p...
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96 pages • first pub 1955 (editions)
ISBN/UID: 9780962713866
Format: Paperback
Language: English
Publisher: Rodmell Press
Publication date: Not specified
Description
This book is a practical yoga course with step-by-step photographic guidance written by one of the leading exponents of the Iyengar method of yoga. It also includes a section on postures helpful for common problems, such as headaches, stiffness, p...