The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food by Melissa Urban
The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
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Melissa Urban
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

Melissa Urban

368 pages • first pub 2024 (editions)

nonfiction cookbook food and drink health self help medium-paced
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Description

The new and improved Whole30 program from #1 New York Times bestselling author Melissa Urban, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipesDo you struggle with cravings, blood sugar ...

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