Scan barcode
213 pages • first pub 2020 (editions) user-added
ISBN/UID: 9781735590417
Format: Digital
Language: English
Publisher: Independently published
Publication date: 06 October 2020
Description
If you want to age gracefully and comfortably, you need to prepare. After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our risk of injury from falls and accidents, and it ...
Community Reviews
Content Warnings
213 pages • first pub 2020 (editions) user-added
ISBN/UID: 9781735590417
Format: Digital
Language: English
Publisher: Independently published
Publication date: 06 October 2020
Description
If you want to age gracefully and comfortably, you need to prepare. After the age of 50, our lean muscle mass starts to shrink by 1 to 2 percent every year. Over time, that muscle loss increases our risk of injury from falls and accidents, and it ...
Community Reviews
Content Warnings