Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity by Mark Sisson
Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
—
Mark Sisson
Add cover

Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity

Mark Sisson

304 pages • first pub 2019 (editions)

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

In Keto for Life, Mark shows readers how to reset their biological clock in 21 days through a unique program that combines intermittent eating with strategies to lower inflammation and achieve metabolic flexibility.Readers will come to understand ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...