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200 pages • missing pub info (editions)
ISBN/UID: 9781626259843
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 01 December 2017
Description
Your teen years are a time of change, growth, and--all too often--psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compas...
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200 pages • missing pub info (editions)
ISBN/UID: 9781626259843
Format: Paperback
Language: English
Publisher: Instant Help Publications
Publication date: 01 December 2017
Description
Your teen years are a time of change, growth, and--all too often--psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compas...