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143 pages • first pub 1995 (editions)
ISBN/UID: 9780345388452
Format: Paperback
Language: English
Publisher: Wellspring/Ballantine
Publication date: 24 June 1995
Description
Would you like to have a shapelier, stronger, more flexible body?More energy? Better concentration? Less stress? Inner poise and contentment?Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but ...
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Content Warnings
143 pages • first pub 1995 (editions)
ISBN/UID: 9780345388452
Format: Paperback
Language: English
Publisher: Wellspring/Ballantine
Publication date: 24 June 1995
Description
Would you like to have a shapelier, stronger, more flexible body?More energy? Better concentration? Less stress? Inner poise and contentment?Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but ...
Community Reviews
Content Warnings