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219 pages • first pub 2010 (editions)
ISBN/UID: 9781607439424
Format: Paperback
Language: English
Publisher: Bandha Yoga
Publication date: 01 January 2011
Description
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
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219 pages • first pub 2010 (editions)
ISBN/UID: 9781607439424
Format: Paperback
Language: English
Publisher: Bandha Yoga
Publication date: 01 January 2011
Description
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Community Reviews
Content Warnings