How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera

How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

Nicole LePera

320 pages first pub 2021 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Description

From Dr. Nicole LePera, creator of the holistic psychologist--the online phenomenon with more than two million Instagram followers--comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clini...

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