Tamilee Webb's Defy Gravity Workout: The Revolutionary Workout Program that Lifts and Tones Your Entire Body by Tamilee Webb

Tamilee Webb's Defy Gravity Workout: The Revolutionary Workout Program that Lifts and Tones Your Entire Body

Tamilee Webb

191 pages first pub 2005 (editions)

informative inspiring lighthearted medium-paced
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Description

What do you do when you're renowned for being the "Buns of Steel woman" and you turn 40? Gravity works against all of us as we age, even the fittest among us. Tamilee Webb knows firsthand how to use exercise to combat the drooping, sagging effects...

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