The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Danielle Claro, Frank Lipman

The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

Danielle Claro, Frank Lipman with L.J. Ganser (Narrator)

4 hours, 34 minutes • first pub 2020 (editions)

nonfiction health informative inspiring medium-paced
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Description

From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness. This improves not only...

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