Peak: The New Science of Athletic Performance That is Revolutionizing Sports by Marc Bubbs

Peak: The New Science of Athletic Performance That is Revolutionizing Sports

Marc Bubbs

363 pages • first pub 2019 (editions)

nonfiction science self help informative slow-paced
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An integrated and personalized approach to health, nutrition, training, recovery, and mindsetPerfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon training, iron man, team sports) and gym heads!Ther...

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