Body Intelligence Meditation: Finding Presence Through Embodiment by Ged Sumner

Body Intelligence Meditation: Finding Presence Through Embodiment

Ged Sumner

167 pages missing pub info (editions)

nonfiction informative inspiring reflective medium-paced
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Description

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to...

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