Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day by Anna Selby

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day

Anna Selby

160 pages first pub 2003 (editions)

informative inspiring medium-paced
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Just 15 minutes a day will work wonders to give you the flat stomach you’ve always wanted!Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby ha...

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