The Little Book of Big Ideas to Eat Smart and Lose Weight by Alex A. Lluch

The Little Book of Big Ideas to Eat Smart and Lose Weight

Little Book of Big Ideas

Alex A. Lluch

300 pages missing pub info (editions)

nonfiction health self help informative medium-paced
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Description

More than 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and eating habits. That's where this portable, go-anywhere book of weight-loss wisdom c...

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